Tropical Avocado & Mango Salad



  • 2 Avocados, cut into slices lengthways
  • 2 Mangoes, cut same as avocado


  • Pineapple slices
  • Curly endive or mignonette lettuce
  • Julienne strips of carrot, celery, capsicum
  • Zucchini and cucumber
  • Cherry Tomatoes


  • 100g Fresh pineapple, chopped
  • 20ml Salad vinegar
  • 1 Teaspoon honey
  • Oil


  • To make dressing, blend all ingredients until smooth, adding only enough oil to make
    a reasonably thick dressing. Taste for seasoning.
  • To serve, place avocado and mango slices in a fan shape on the plate.
  • Pour over prepared dressing.
  • Garnish plate with pineapple slices, curly endive or mignonette lettuce leaves and decorate with tropical flowers, julienne vegetables and cherry tomatoes.
  • Alternatively, chop mangoes and avocados into chunks, toss with dressing and serve in a hollowed out fresh pineapple half, as a centrepiece.
DOWNLOAD ATTACHMENT: Salads Tropical Avo and Mango
Skip to toolbar