Avocado, egg and sausage breakfast “salad” with “avo-naise”


Salads are not only for lunch or dinner. This protein packed salad with avo-naise, is a great breakfast on the go, perfect for making in advance and taking to work or for school lunches


Serves 4



For the avo-naise

  • 2 avocados, peeled and chopped
  • 1 teaspoons Dijon mustard
  • 1 teaspoon crushed garlic
  • 1 lemon, juice and zest
  • pinch of sea salt
  • freshly ground black pepperFor the salad
  • 2 avocados, peeled and cut into cubes
  • 4 quality breakfast sausages, cooked and sliced, or small meatballs
  • 4 hard-boiled eggs, quartered
  • 6 rashers bacon, cooked & chopped



  1. To make the avo-naise, place all the ingredients in a jug and blend with a stick blender until smooth and pourable. Add a couple of teaspoons cold water if necessary.
  2. To assemble the salad, combine all the ingredients in a bowl, and stir through a couple of tablespoons of avo-naise.
  3. Place in lunchbox containers and keep chilled until eating.
DOWNLOAD ATTACHMENT: AddAnAvoBreakfastSaladRecipe
Skip to toolbar